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Bicykel
directions_bikeRoad - Sellaronda opačne 🌦️🐄
Doobeda pršalo, tak sme vyrazili na obed. Zjazd z Pordoi bol riadne studený, potom už celkom fajn. Dnes mi nohy teda moc nešli, Martin si to užíval 😁. Sú tu aj trošku ťažšie stúpania ako z druhej strany Zjazd do Selvy sme chytili dážď, dali kávu, koláč a stúpali do Sella a domov. Do kopca nemám výkon, ale c zjazdoch mi autá a motorky ukazujú 👍🤣🤣
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Vzdialenosť
81,0 km
schedule
Čas
04:08:25
landscape
Nastúpané
2 456 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,6 km/h | 72,1 km/h |
| Výkon | 175 W | 970 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 127 bpm | 166 bpm |
| Energetický výdaj | 2 973 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Cube Agree:C 62 Race
directions_bike Posledné aktivity bikera
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directions_run 400. Deň aktivity za sebou 🫡😀
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11,1 km
schedule
00:53:14
landscape
28 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:08:09
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:08:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bivio SELLA - PORDOI da Canazei
Bivio SELLA - PORDOI da Canazei
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5,56 km 6.3 %
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25:31
13,1 km/h
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13,1 km/h | 221 W | 131 bpm |
20:23
16,4 km/h
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FIRST 2K PORDOI
FIRST 2K PORDOI
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1,76 km 6.5 %
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07:04
15,0 km/h
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15,0 km/h | 223 W | 126 bpm |
05:25
19,5 km/h
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Canazei(cartello passo)-passo Pordoi
Canazei(cartello passo)-passo Pordoi
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11,34 km 7.1 %
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55:19
12,3 km/h
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12,3 km/h | 215 W | 134 bpm |
44:08
15,4 km/h
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Streda Del Pordoi Climb
Streda Del Pordoi Climb
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2,08 km 8.9 %
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09:11
13,6 km/h
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13,6 km/h | 232 W | 132 bpm |
07:12
17,3 km/h
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Spianatina
Spianatina
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0,50 km 3.3 %
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01:46
17,1 km/h
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17,1 km/h | 191 W | 124 bpm |
01:26
21,1 km/h
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Località Pian Frataces Climb
Località Pian Frataces Climb
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1,70 km 6.5 %
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07:33
13,5 km/h
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13,5 km/h | 219 W | 132 bpm |
05:57
17,2 km/h
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bivio sella-pordoi hotel bellavista
bivio sella-pordoi hotel bellavista
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1,64 km 6.8 %
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08:25
11,7 km/h
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11,7 km/h | 209 W | 133 bpm |
06:44
14,6 km/h
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Pordoi da bivio Sella al 1 cartello
Pordoi da bivio Sella al 1 cartello
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5,99 km 6.6 %
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30:04
11,9 km/h
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11,9 km/h | 210 W | 136 bpm |
23:44
15,1 km/h
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Pordoi bivio Sella - Tratto centrale
Pordoi bivio Sella - Tratto centrale
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2,67 km 6.4 %
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13:29
11,9 km/h
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11,9 km/h | 208 W | 136 bpm |
10:43
14,9 km/h
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Pordoi - Tratto centrale da bivio Sella
Pordoi - Tratto centrale da bivio Sella
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2,33 km 6.4 %
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11:38
12,0 km/h
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12,0 km/h | 206 W | 136 bpm |
09:04
15,4 km/h
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RealClimb
RealClimb
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0,39 km 6.4 %
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01:54
12,2 km/h
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12,2 km/h | 200 W | 137 bpm |
01:27
16,0 km/h
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Pordoi 2000-2200
Pordoi 2000-2200
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2,90 km 6.9 %
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15:32
11,2 km/h
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11,2 km/h | 206 W | 136 bpm |
12:00
14,5 km/h
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Strada Statale N. 48 Climb
Strada Statale N. 48 Climb
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1,40 km 7.3 %
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06:22
13,2 km/h
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13,2 km/h | 204 W | 135 bpm |
04:52
17,2 km/h
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ultimo km pordoi fino al cartello
ultimo km pordoi fino al cartello
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1,18 km 7.1 %
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06:25
11,0 km/h
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11,0 km/h | 216 W | 140 bpm |
04:43
15,0 km/h
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Pre-Sprint
Pre-Sprint
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0,31 km 5.6 %
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01:23
13,5 km/h
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13,5 km/h | 232 W | 146 bpm |
00:54
20,8 km/h
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Pordoi finali
Pordoi finali
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0,30 km 5.7 %
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01:29
12,2 km/h
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12,2 km/h | 221 W | 146 bpm |
00:50
21,8 km/h
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Passo Pordoi - Ossario
Passo Pordoi - Ossario
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1,28 km -3.4 %
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05:16
14,5 km/h
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14,5 km/h | 24 W | 84 bpm |
02:28
31,1 km/h
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Totenburg - Pordoi
Totenburg - Pordoi
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0,60 km 5.4 %
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02:33
14,1 km/h
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14,1 km/h | 213 W | 126 bpm |
02:33
14,1 km/h
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Pordoi....Down
Pordoi....Down
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8,96 km -6.7 %
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12:11
44,1 km/h
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44,1 km/h | 65 W | 97 bpm |
10:44
50,1 km/h
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Passo Pordoi seggiovia Fodom dh
Passo Pordoi seggiovia Fodom dh
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5,43 km -6.6 %
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07:10
45,5 km/h
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45,5 km/h | 80 W | 101 bpm |
06:25
50,8 km/h
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Formulár sa odosiela
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